7.26.10 Due to a server glitch, Nicros was unable to process requests, questions, or comments submitted within the Nicros website from the last few weeks. Please resubmit your information. We apologize for the inconvenience. - Nicros Team
ARTICLE ARCHIVE
TRAINING PRODUCT ARTICLES · Overview of HIT System Workout for Building Maximum Grip Strength · Building a HIT Wall · HIT Workout Details (and HIT Theory) · HIT Frequently Asked Questions · 10 Tips for Optimizing Your HIT Workouts · Testimonials from HIT Users · Training with Pump Rocks - Part 1 · Advanced Training with Pump Rocks - Part 2 · Lower Risk Campus Training · Campus Training Part 2 · Building a Home Wall · Best Nicros Training Holds