Training Center

Round 174

Hello, I would like to start experimenting with complex training. I understand the concepts behind it and I am healthy enough and have solid background... Read More

Round 173

Hi Eric! I’ve been bouldering for 3 years (7B), and I have a question about campus training. How would you organize an effective workout? For... Read More

Round 172

Hi Eric, In preparation for a climbing trip I'm doing the training cycle described in your TFC book. The first phase is straightforward, but I'm... Read More