Round 158

Greetings Eric, I have the last two editions of your Training for Climbing book. I've found all of the information extremely helpful in crafting my... Read More

Round 157

I know there are a lot of tools/techniques/exercises to prevent injuries in climbing, but with such a busy schedule I find it hard to fit... Read More

Round 156

Hey Eric, I’ve been climbing 1.5 years and I am hitting a plateau. I can’t seem to progress beyond the 5.11c. I recently started following... Read More

Round 155

Hi Eric, I'm loving your short training video's on Epic TV--great work! One aspect I find difficult though, is how to integrate these five important... Read More

Round #154

Hey Eric, After chatting with you at the gym, I recently started doing some one-arm finger hangs. I am using a pad and a half... Read More

Round #153

Dear Eric, I resumed climbing 5 years ago after a 10-year break. I am 50 years old and recently sent my first 5.12 lead in... Read More

Round 152

I resumed climbing 5 years ago after a 10 year break. I am 50 years old and recently sent my first 5.12 lead in 20... Read More

Round 151

Hi Eric, I have two questions about designing a maximum strength training—specifically intensity hangboarding finger training: How many rest days are best after a max... Read More