Training Center

Welcome to the Training Center!

Regardless of your climbing preference—bouldering, sport climbing, or trad routes—you will discover fresh ideas, novel training techniques, and success strategies to help improve your climbing. You are welcome to submit a training question and to subscribe to our monthly training e-newsletter, TC Beta.

Nicros is proud to produce some of the world’s best and most innovative climbing walls, holds, and training products. Whether you are building a home wall, climbing gym, or just buying a few holds or a hangboard, we look forward to serving you. You can place an order on this site or by calling 1-800-699-1975.

Featured Posts

Round 176

Hi Eric, I am a really passionate climber and a sport science student, I follow your work with a lot of interest and curiosity--thanks for... Read More

Round 174

Hello, I would like to start experimenting with complex training. I understand the concepts behind it and I am healthy enough and have solid background... Read More