Training Center

Welcome to the Training Center!

Regardless of your climbing preference—bouldering, sport climbing, or trad routes—you will discover fresh ideas, novel training techniques, and success strategies to help improve your climbing. You are welcome to submit a training question and to subscribe to our monthly training e-newsletter, TC Beta.

Nicros is proud to produce some of the world’s best and most innovative climbing walls, holds, and training products. Whether you are building a home wall, climbing gym, or just buying a few holds or a hangboard, we look forward to serving you. You can place an order on this site or by calling 1-800-699-1975.

Featured Posts

Round 179

Hi Eric, What way do you consider as the most efficient for improving technique? – Jelena (Belgrade) Hello Jelena, That’s an important question. Efficient climbing... Read More

Round 178

Hey Eric, I've heard you say, when discussing the necessity of rest, that if you don't give yourself enough time between training sessions you will... Read More