Round 176

Hi Eric, I am a really passionate climber and a sport science student, I follow your work with a lot of interest and curiosity--thanks for... Read More

Round 174

Hello, I would like to start experimenting with complex training. I understand the concepts behind it and I am healthy enough and have solid background... Read More

Round 173

Hi Eric! I’ve been bouldering for 3 years (7B), and I have a question about campus training. How would you organize an effective workout? For... Read More

Round 172

Hi Eric, In preparation for a climbing trip I'm doing the training cycle described in your TFC book. The first phase is straightforward, but I'm... Read More

Round 171

For the HIT strip training, do you recommend laddering in a neutral position or do you recommend a hip-turning and drop-kneeing to climb in the... Read More

Round 169

Dear Eric, A question about fingerboard training: How should my workouts look if I want to train maximum finger strength for 4 weeks? Should I... Read More