Round 179

Hi Eric, What way do you consider as the most efficient for improving technique? – Jelena (Belgrade) Hello Jelena, That’s an important question. Efficient climbing... Read More

Round 178

Hey Eric, I've heard you say, when discussing the necessity of rest, that if you don't give yourself enough time between training sessions you will... Read More

Round 176

Hi Eric, I am a really passionate climber and a sport science student, I follow your work with a lot of interest and curiosity--thanks for... Read More

Round 175

Hi Eric, I have been following you religiously for the past 10 years or so! Thanks to all your good advice and great coaching, I... Read More

Round 174

Hello, I would like to start experimenting with complex training. I understand the concepts behind it and I am healthy enough and have solid background... Read More

Round 173

Hi Eric! I’ve been bouldering for 3 years (7B), and I have a question about campus training. How would you organize an effective workout? For... Read More

Round 172

Hi Eric, In preparation for a climbing trip I'm doing the training cycle described in your TFC book. The first phase is straightforward, but I'm... Read More

Round 171

For the HIT strip training, do you recommend laddering in a neutral position or do you recommend a hip-turning and drop-kneeing to climb in the... Read More