Q&A

Round 61

Q: Hey Eric, I have a quick question regarding medial epicondylitis. Well first off, I am taking a month off to try to heal up... Read More

Round 60

Q: I find steeper routes to be quite easy compared to thin, technical face routes and slabs. How can I improve in these areas? –Jim... Read More

Round 58

Q: Hi, I climb in a gym with overhanging walls, and great bouldering problems. I notice that I am not confident or do not feel... Read More

Round 57

Q: Hi Eric, My basic question is: how often and how hard should I train? I am sort of a new climber, as I have... Read More

Round 56

Q: I just discovered the Training Center and, as a climber of only one year (V2 – V3), I found it to be very helpful!... Read More

Round 55

Q: Hey Eric, What do you consider the best multivitamin out there? There is some debate between natural and synthetic. –Kyle (New York) A: Hi... Read More

Round 54

Q: I've been doing body weight training for years, and I can do a pull-ups with 30lbs added. After reading Training for Climbing, I've added... Read More

Round 53

Q: Hi Eric, I read your article regarding long term recovery, and I am wondering about the use of icing after exercise. I was under... Read More

Round 52

Q: I am a 50-year old healthy male, but about 20 pounds overweight. I want to climb hard and eventually do some big walls and/or... Read More

Round 51

Q: Hey Eric, First off, I LOVE your HIT training system! It is absolutely great. I was just wondering where exactly performance days fit into... Read More