Round 5

What is the best wall training strategy for building Anaerobic Endurance? Q: Eric, I have a question about the 2-week A-E ("power endurance") phase as... Read More

Round 4

How to lose weight and enhance performance? Q: As a 44-year-old, I've acquired some extra baggage that I'd like to lose. Climbing has helped me... Read More

Round 3

How to train to improve on 5.9s and 5.10s? Q: Eric, I have been climbing 2 years--very seriously for the past year. I have recently... Read More

Round 2

How can I lose excess bodyfat? Q: How can I lose excess weight and burn fat while climbing. If I kept the same amount of... Read More

Round 1

What is the "secret" to excelling at different styles of climbing and at all climbing areas? Q: I am a climber that is primarily interested... Read More