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Round 141

Hello Eric, I would like to express my enormous appreciation towards all that you are doing. Stumbling into the NICROS Training Center, and afterwards reading a... Read More

Intro to Hangboard Training

While climbing is, first and foremost, a mental and technical skill sport, long-term improvement—and pursuing your genetic potential—demands getting stronger in a number of climbing... Read More

Round 140

Hi Eric! First off, thank you for your previous training advice via the NICROS Training Center! Your training tips for my RMNP trip were extremely helpful... Read More

Round 139

Hi Eric, I am 17 years old and I can boulder V5s without too much difficulty and V6s with a little work. I am just... Read More

Round 138

Hi Eric, I’ve been training a lot lately (25 days per month), but I feel like my climbing is actually getting worse as my flash... Read More

Round 137

Hey Eric, I’ve read your books and literally everything else out there. I'm a former marathon runner looking for more structured training. I do a... Read More