In a recent podcast interview with Neely at TrainingBeta, one topic she asked my opinion on was the amount of time (and number of redpoint... Read More
Join us at CWA Summit 2015! May 28–30 | Boulder, Colorado Visit Michael at the lead sponsor booth to learn more about our new 5.15™ climbing wall system!... Read More
Ever wonder what intangibles make great climbers great? Learn the "X-factors" that help make greats like Ondra, Megos, Skinner, Hill, Gill, Caldwell, Jorgeson, and other... Read More
A tall, steep sport route can be daunting, intimidating, and sometimes even a little scary. It should not be surprising, then, that your thoughts and emotions in the... Read More
I am curious what types of weights to use to add to your body while training? I have seen belts and vests. Is there a "best" method that you... Read More
One of the greatest training-for-climbing hits is Hypergravity Isolation Training (aka H.I.T.), an advanced protocol for training maximum grip strength. Not to be confused with... Read More
The HIT workout trains six basic grip positions for maximum finger strength. The grips trained are crimp, pinch, open hand, and the three “teams” of two-finger grips.... Read More
