Hi Eric, What way do you consider as the most efficient for improving technique? – Jelena (Belgrade) Hello Jelena, That’s an important question. Efficient climbing... Read More
Climbing is one of the fastest growing sports with more than 5 million participants in the United States and an estimated 25 million worldwide. No... Read More
Hey Eric, I've heard you say, when discussing the necessity of rest, that if you don't give yourself enough time between training sessions you will... Read More
This may be the most important podcast you've heard in a long time...or, perhaps, ever! If you engage in hard finger training, frequently push your... Read More
A question I'm often asked is....how much time—or attempts—should you put into a project route, before taking a break and working on other climbs. My... Read More
Get ready for some exciting research-based information that, I believe, is revolutionary for hard-training climbers! The topic is sinew training—that is, new training and nutritional... Read More
Hanging on the rope with pumped forearms may be an all-too-familiar situation, especially if you are passionate about pushing your limits on the rock. And,... Read More
The recent incredible achievements (V14, 5.14/8c ascents) of a handful of American and European youth climbers has made youth training a hotly debated topic. As veteran... Read More
Hi Eric, I am a really passionate climber and a sport science student, I follow your work with a lot of interest and curiosity--thanks for... Read More
