I’ve recently develop pain on the inside of my left elbow, which I believe it is tendonosis. I have been stretching, icing and taking NSAIDs... Read More
Nicros just added seven new urethane handhold sets and two new volumes to its product line. The hold sets include three additions to the signature... Read More
Here's a simple, effective, and fun exercise that you can add to your winter gym workouts to increase your grip strength in the Spring. One-arm... Read More
Dear Eric, I’m mostly a boulderer and I’m training for strength gains so I can continue to improve. Right now, I’ve been getting good strength... Read More
The Nicros crew worked long and hard building the new Vertical Endeavors Climbing Facility in Minneapolis, MN. Vertical Endeavors–Minneapolis celebrated its opening on Saturday, November... Read More
