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Round 66

Q: I recently read your article on the benefits of heavy finger rolls to improve finger strength. When these are performed, once you have lowered... Read More

Round 65

Q: As a 43-year-old climber who only gets on the rock a few times per month, what three things can I do to improve climbing?... Read More

Round 64

Q: Hi Eric, We (a few friends and I ) have built ourselves a nice little bouldering wall and we have set ourselves the goal... Read More

Round 63

Q: Hi Eric, I climb 3 to 4 days a week with each session lasting up to 4 hours. Often I will go on a... Read More

Round 62

Q: Hi Eric, Is there any truth to the statement that a flash pump will decrease flexor function by up to 20% for as long... Read More

Round 61

Q: Hey Eric, I have a quick question regarding medial epicondylitis. Well first off, I am taking a month off to try to heal up... Read More

Round 60

Q: I find steeper routes to be quite easy compared to thin, technical face routes and slabs. How can I improve in these areas? –Jim... Read More

Round 58

Q: Hi, I climb in a gym with overhanging walls, and great bouldering problems. I notice that I am not confident or do not feel... Read More

Round 57

Q: Hi Eric, My basic question is: how often and how hard should I train? I am sort of a new climber, as I have... Read More