The pursuit of maximum climbing—whether you define it as realizing your climbing potential or maximizing your climbing experience—requires a long-term, disciplined effort to train optimally.... Read More
Eric -Thanks in advance for the opportunity to ask you a question! I appreciate all of the resources that you have provided the climbing community... Read More
Technical and cognitive skills aside, becoming a better climber demands that you develop more strength, power, anaerobic endurance, and—yes—even a higher level of aerobic function.... Read More
Hi Eric, I’ve really enjoyed your books over the years. Thanks much for all the info you’ve shared – very helpful and inspirational. One of... Read More
I’m just about finished building a small HIT wall at home and my priority is to develop my open-hand strength to break my crimp addiction.... Read More
Use an overhanging bouldering wall of 3/4-inch plywood at an angle of 45 to 55 degrees past vertical. HIT workouts on a 55-degree (past vertical)... Read More