Training Center

Round 99

Hi Eric, I started climbing at age 54, at a weight of 171 lbs. and with lifelong arthritis...and fell in love with climbing. I’m now... Read More

Round 98

Hi Eric, I read a lot of climbing literature, and your books really stand out—Maximum Climbing and Training for Climbing are impressive! I’ve been climbing... Read More

Round 97

This site is awesome and very helpful! I have a question about finger strength in terms of the various grip positions. Is it true that... Read More

Round 96

I’ve been climbing for some time now, started off just powering through everything and would do ok. I feel like have broken through on a... Read More

Round 95

Hello Eric, I built a woody in my garage 3 years ago and put up an HIT system. I weigh about 180lbs and am wondering... Read More

Round 94

I’ve recently develop pain on the inside of my left elbow, which I believe it is tendonosis. I have been stretching, icing and taking NSAIDs... Read More

Round 93

Dear Eric, I’m mostly a boulderer and I’m training for strength gains so I can continue to improve. Right now, I’ve been getting good strength... Read More