In terms of physical attributes, increasing relative peak finger force is central to taking your climbing to the next level—think of this as the finger... Read More
Winter is training season for most Northern Hemisphere climbers, and so this podcast will arm you with knowledge to train most effectively in preparation for... Read More
In this episode we’ll examine two of the most common fears among climbers—the fear of falling and the fear of failure—and I’ll arm you with... Read More
If you want to learn some cutting-edge climbing science and training know how, then grab a pencil and paper and listen to this one-hour podcast! I... Read More
Despite being as intuitive and natural as walking or running, climbing can be a remarkably complex and demanding activity. Consider that the climbing gyms and... Read More
Perhaps nothing is more elemental to climbing than fear. Becoming a better climber, then, requires that you learn to understand and manage your fears. My... Read More
In ascending a boulder, cliff, or mountain, you are expressing skilled movement. While climbing may seem to be a relatively simply and intuitive skill, moving... Read More
Ever wonder what intangibles make great climbers great? Learn the "X-factors" that help make greats like Ondra, Megos, Skinner, Hill, Gill, Caldwell, Jorgeson, and other... Read More
