Training Center

Round 144

Eric, I'm a 38-year-old male who is a beginner climber. I needed a new hobby and my regular lifting workouts became boring. I was introduced to... Read More

Round 143

Hi Eric, I mostly climb outside, but I have been hitting the gym when I'm not ice-climbing. Regardless, I've had this nagging pain and tightness... Read More

Round 142

Hey Eric, I've been wondering...how do elite climbers make hard routes and boulder problems look easy? Is there a certain factor in their technique or... Read More