Training Center

Round 157

I know there are a lot of tools/techniques/exercises to prevent injuries in climbing, but with such a busy schedule I find it hard to fit... Read More

Round 156

Hey Eric, I’ve been climbing 1.5 years and I am hitting a plateau. I can’t seem to progress beyond the 5.11c. I recently started following... Read More

Round 155

Hi Eric, I'm loving your short training video's on Epic TV--great work! One aspect I find difficult though, is how to integrate these five important... Read More