Dear Eric, A question about fingerboard training: How should my workouts look if I want to train maximum finger strength for 4 weeks? Should I... Read More
The technical paramount is to climb with perfect economy. Make those two words, perfect economy, your mantra every time you touch the rock. Perfect economy... Read More
As much as any other attribute, your level of confidence upon starting a route may predetermine your likelihood of success. Think back to the last... Read More
This is the second in a four-part series on energy system training as a conceptual model for organizing your workouts. This episode (and the next)... Read More
Hi Eric, Firstly, thank you for writing Training for Climbing–I've found that book enormously helpful! I was hoping you could help me with a question... Read More
Hosting his first training video, Nicros' athlete Cameron Hörst presents a training progression for learning a one-arm chin-up...and eventually the more-difficult one-arm pull-up. Depending on... Read More
