This episode covers a lot of territory…beginning with a look at the very unique Hörst family winter training program. Next up, is a deep look... Read More
I hope you’ll find this New Year’s podcast informative, thought-provoking, and mobilizing! After all, uncommon success comes to people who have big dreams, a clear... Read More
Learn an effective and proven approach to off-season training, broken down for beginner-, intermediate-, and advanced/pro-level climbers. Eric discusses how to handle nagging injuries, refresh... Read More
If you occasionally struggle with the fear of falling, then this podcast is for you! While the fear of falling is most acute among beginner... Read More
While climbing is, first and foremost, a mental and technical skill sport, long-term improvement—and pursuing your genetic potential—demands getting stronger in a number of climbing... Read More
Eric describes in detail his vision for improving the effectiveness of training programs via advances in training & testing technologies, nuanced program design, and genetic... Read More
In this podcast, Eric Hörst presents many practical tips for climbing your best on a roadtrip…and for training in safe and effective ways, by steering... Read More
If you’re a passionate climber who works full-time (or in school), then you likely train indoors during the week with the goal of climbing your... Read More
Climbing is one of the most complex sports on this third rock from the sun, and training for climbing is an extraordinarily complex activity in... Read More
This episode is more of a free-form podcast rather than single-topic focused, as in the previous podcasts. I hope you enjoy it! Download all the... Read More
