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Ask Eric – Round 162

Hello Mr.Hörst, I am the Head Coach at a climbing gym, and I am somewhat new to training youth climbers. In the past I have... Read More

Ask Eric – Round 161

Hi Eric, I'm a boulderer from London, and I have been really enjoying your podcasts. It's such a great resource and I always look forward... Read More

Ask Eric – Round 160

Hi Eric, I have a few questions about the 15-week periodization program. Approximately how long I will be at a peak performance period after completely... Read More